Cristiano Ronaldo has revealed the favourite among his exercises in the gym.
The Portuguese is 39 this year but is the highest earning sportsman in the world.
The former Real Madrid man, known for his love for exercises, made the revelation in a recent social media segment with the fitness and health brand ‘Whoop.’
Ronaldo was giving a tour of his gym when he opened up about how he modifies his training now that he’s getting old.
Ronaldo revealed that leg extensions are his favorite drill in the gym, adding that he needed to be careful while performing the exercise.
“My favorite, I can tell you this one [leg extensions]. When you’re getting old, you have to be more specific [with your workouts], to do it smart.
“To maintain my level in football, gym is (an important) part of my job,” he said.
PRESS STATEMENT Nigerian Breweries PLC - The pioneer and largest brewing company in Nigeria which is…
Paris Saint-Germain star Achraf Hakimi has spoken out following his defeat by Ademola Lookman for…
Ukrainian boxer Oleksandr Usyk reinforced his position as one of the greatest heavyweight champions in…
The National Emergency Management Agency (NEMA) has said it has put all its zonal, territorial…
Erhiatake Ibori-Suenu, member representing Ethiope Federal Constituency of Delta State in the House of Representatives…
The Economic and Financial Crimes Commission (EFCC) has reportedly secured a final forfeiture order for…
